to cling to old forms—to the familiar, to the way it is, to what you think it is—will kill you. let go. loose yourself. tumble down. lose your orientation. let go. you do not know half of yourself. you must find yourself without reference, without guide, without help.

you can not determine who you are. you must learn who you are. know the truth you do not want. let it wash over you. do not resist. let go. let go. let go your decisions, let go the should.

what are your judgments about yourself, conceptions, preconceptions, decisions? let go.

let go your bodily tensions. feel your breath. only breathe. breathe the room, the house, the universe through you. expand. release. let go.

let me be, for a moment. let me just be. forgetting all decision, all circumstance, all displeasure. i will be and i will know myself embedded in my surroundings: my body, my room, my world, my universe, in all.

thank you.